Shadow Boxing Timer
Your ideal training partner for boxing and HIIT workouts. Our round timer works flawlessly in the background, even while you record video. Features smart analytics and voice control.
Smart Features for Your Workout
Reliable Background Mode
Timer runs perfectly whether your screen is off or you're using other apps.
Record & Train
Record your training videos without the timer ever stopping.
Hands-Free Control
Use voice commands or Siri to control the timer. Perfect for when you're wearing gloves.
Customizable Profiles
Save unlimited profiles for different routines and adjust intervals to match any workout.
Detailed Analytics
Track your progress with an activity calendar, charts, and a complete history of all your sessions.
Live Activities
See the timer on your Lock Screen and in the Dynamic Island. No need to unlock your phone.
How it Works

1. Set Profile
Quickly create a profile for your workout or choose from your saved list.

2. Tap to Start
One tap on the large display is all it takes to begin your session.

3. Analyze Results
After your workout, dive into detailed analytics to track your improvement.
Trusted by Fighters & Athletes
"Finally, a timer that doesn't die when I open my camera. This is a game-changer for creating content. Rock solid."
Alex R.
Pro Boxer & Coach
"The analytics are surprisingly detailed. It's motivating to see my progress over time. The UI is just beautiful."
Sarah K.
Fitness Enthusiast
"The voice control is a lifesaver. I can manage the timer without taking off my gloves, keeping the intensity high throughout the session. It's incredibly responsive."
Maria L.
Muay Thai Fighter
Ready to Elevate Your Training?
Download the Shadow Boxing Timer app today and experience a workout timer that just works.